Schijf van VijfThe New Schijf van Vijf: What Just Changed in 2026
The Dutch Voedingscentrum launched an updated Schijf van Vijf on 9 April 2026. Less red meat, more peulvruchten, and food safety now built in.
Apr 17, 2026
Blog & Research
Latest from our food scientists
Plain-English ingredient breakdowns, nutrition research, and the occasional deep dive into food labels.
Schijf van Vijf
Nutri-ScoreThe New Nutri-Score: What Changed in 2026
Europe's new Nutri-Score algorithm is fully live in 2026. Here's which products got downgraded, what improved, and how to check yours.
Apr 17, 2026
Sugar TaxThe Dutch Sugar Tax: What's Coming in 2030
The Netherlands is introducing a sugar tax in 2030 on any pre-packaged product above 6% sugar. Here's which products will cost more, and why.
Apr 17, 2026
NutritionThe Hidden Sugars in Your "Healthy" Granola Bar
We scanned 50 bestselling granola bars and ranked them by actual sugar content. The results might surprise you.
Apr 10, 2025